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Tuesday, May 12, 2015

Brussels Sprouts & Curry

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 12 brussels sprouts
  • 2 garlic, cloves. finely minced
  • 2 shallots, finely chopped
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1 tablespoon soy sauce
  • 3/4 tablespoon curry powder
  • 3 tablespoons cream
  • ice

Recipe

  • 1 prepare a bowl of ice water.
  • 2 cut brussels sprouts into halves and remove loose leaves.
  • 3 bring pot of water to boil, add brussels sprouts, adding the larger brussels sprouts to water first. blanch in hot water for just about 10 seconds .
  • 4 stir the boiling water and sprouts, then immediately drain brussels sprouts and add to prepared ice bath. when cooled, remove brussel sprouts and place on paper towels to dry.
  • 5 heat pan , add the oil.when oil is heated add minced garlic and shallots and fry until brown. add brussels sprouts,to the mix and toss.
  • 6 add soy sauce, salt and curry powder. toss brussels in pan very well and cook quite quickly, but only about 1 minute . do not overcook!
  • 7 remove from heat, add the cream toss and put back on the heat for about 30 seconds and toss again.
  • 8 serve hot.

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