Crabmeat And Corn Soup, Low Fat

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• 1/4 cup butter
• 1/4 cup flour
• 2 cups skim milk
• 1/2 cup heavy cream
• 12 ounces evaporated skim milk
• 4 ears corn
• 1 cup green onion, chopped
• 1 lb fresh crabmeat
• 1/2 teaspoon pepper
• 1/2 teaspoon seasoning salt
• 1 tablespoon soy sauce
• 1/4 cup fresh parsley, chopped

Recipe

• 1 melt butter.
• 2 add flour and stir gently. do not let roux darken.
• 3 add milk, stirring until it begins to simmer.
• 4 add heavy cream and evaporated milk.
• 5 add corn and green onion. cook 3-4 minutes until tender.
• 6 add crab meat, pepper, salt and soy sauce and simmer until hot. do not allow to boil.
• 7 adjust seasonings to taste.
• 8 garnish with fresh parsley and serve immediately.