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Saturday, May 30, 2015

Creamy Salad

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 8
  • 1 large red onion, diced
  • 3 cups fresh broccoli florets
  • 3 cups cauliflower florets, fresh
  • 1/2 cup sliced almonds
  • 1/2 cup carrot, shredded
  • 1 cup blue cheese, crumbled
  • 3/4 cup fat free sour cream
  • 1/4 cup plain fat-free yogurt
  • 1/3 cup fresh parsley, snipped
  • 1 1/2 teaspoons dried coriander
  • salt and pepper

Recipe

  • 1 in a large bowl, mix the first 6 ingredients together.
  • 2 in a smaller bowl mix the remaining 5 ingredients together to make dressing.
  • 3 add the dressing to the salad and mix well. keep refrigerated until ready to serve. i would serve same night as prepared.

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