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Tuesday, May 12, 2015

Aubergine (eggplant) Sauteed With Miso

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 450 g aubergines
  • 2 tablespoons mirin
  • 2 tablespoons red miso
  • 2 teaspoons sugar
  • 1 teaspoon sake
  • 225 ml rapeseed oil (for frying)
  • 1 green pepper
  • 1 teaspoon toasted and ground sesame seeds
  • 1/2 teaspoon toasted sesame oil

Recipe

  • 1 cut the aubergine into bite size pieces and soak in a bowl of water for 5 minutes remove and wipe excess water with kitchen towel.
  • 2 blend the mirin, miso, sugar and sake. set aside.
  • 3 heat the oil in a large wok or frying pan over a medium heat until it reaches 180 degrees. (if you don't have a thermometer test using a cube of fried bread, if it rises and turns golden immediately when dropped in the oil is ready).
  • 4 carefully put the aubergine in skin side up, fry on all sides until the flesh is soft. transfer to a double layer of kitchen paper to drain.
  • 5 pour out the oil and in the remaining residue stir fry the pepper for 2 mins add the aubergines and miso mixture and toss gently to coat. serve and garnish with the sesame seeds and oil.

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