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Wednesday, May 27, 2015

Creamy Squash Curry

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons sesame oil
  • 3 tablespoons curry paste, your choice of flavour
  • 250 ml low-fat coconut milk
  • 400 g spaghetti squash or 400 g butternut squash, peeled and chunked
  • 3 courgettes, sliced
  • 150 g whole unsalted cashews
  • 400 g baby spinach
  • 2 limes, juice of
  • 1/4 cup chopped fresh coriander
  • 1/2 teaspoon salt

Recipe

  • 1 heat oil and fry curry paste until it starts to caramelize.
  • 2 add coconut milk and simmer for 1 minute.
  • 3 add squash, courgettes and cashews and simmer for 15 minutes.
  • 4 add spinach and lime juice and cook for another minute.
  • 5 serve sprinkled with coriander.
  • 6 goes well with rice, chapattis, naan and poppadums.

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