Bbq Spice Chicken - Rachel Ray - Ww 5 Pts.

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 4 chicken breasts, boneless skinless
• 3 tablespoons splenda brown sugar
• 2 tablespoons chili powder
• 1/2 tablespoon ground cumin
• 1 tablespoon coriander
• 1 tablespoon grill seasoning
• 1 tablespoon extra virgin olive oil

Recipe

• 1 place brown sugar, chili powder, cumin, coriander and grill seasoning in a gallon size food storage bag.
• 2 drizzle chicken with evoo. use tongs to spread the evoo over the chicken.
• 3 place chicken in the bag with the seasonings and shake around until chicken is coated.
• 4 heat a grill pan (or skillet) over medium high heat. place chicken on pan and cook around 5 minutes. turn to cook the other side. check the chicken with a meat thermometer to ensure it reaches 165 degrees.
• 5 enjoy.