Crab Meat Or Shrimp Omelette

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 3 large eggs, lightly beaten
• 1 pinch salt
• 1 dash pepper
• 4 teaspoons canola oil, divided
• 3 -5 drops sesame oil
• 1 small yellow onion, sliced thinly
• 5 ounces crabmeat, thawed and drained (or 5 ounces shrimp)
• 1 teaspoon light soy sauce
• 1 stalk scallion, chopped
• 1/2 tablespoon red chile, chopped (optional)

Recipe

• 1 lightly beat eggs with salt and pepper, set aside.
• 2 heat wok with 2 tsp oil and sesame oil.
• 3 add onion and fry until soft.
• 4 push to one side of the wok, add crabmeat or shrimps and stir-fry well.
• 5 stir in soy sauce, more salt and pepper if desired, then remove crabmeat mixture and set aside.
• 6 heat the remaining 2 tsp oil in the wok; add beaten eggs.
• 7 swirl pan around to spread the omelette evenly.
• 8 when eggs have set, add the cooked crabmeat/shrimp mixture and sprinkle with spring onion and red chillies.
• 9 'fold'in the four corners of the omelette to cover the filling.
• 10 cover pan with a lid for 1 minute, then turn out omelette onto a plate and serve immediately.