Chinese Beef And Mango Stir Fry

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 8
• 1 lb steak, sliced into one inch strips
• 3 cups broccoli florets
• 1 fresh mango, peeled and cut into one inch cubes
• 1 tablespoon corn oil
• 1 tablespoon cornstarch
• 1/4 cup soy sauce
• 1 teaspoon brown sugar
• 1 tablespoon garlic, chopped
• 1/2 teaspoon chili powder
• 1 tablespoon triple sec
• 4 cups cooked rice, to serve

Recipe

• 1 combine sugar, soy sauce, garlic, and triple sec in a large bowl an mix well.
• 2 add meat, combine and coat. cover and refrigerate 1 to 4 hours.
• 3 drain meat, reserving marinade. add cornstarch to reserved marinated and mix until blended; set aside.
• 4 add oil to a large wok or skillet and bring to medium heat.
• 5 stir fry steak for 3 minutes or until almost cooked through.
• 6 add broccoli and stir fry for another 3 minutes, or until tender.
• 7 add reserved marinade and mango and bring to a boil.
• 8 stir constantly for two minutes or until sauce thickens and coats the meat.
• 9 add chili powder. season to taste with pepper.
• 10 serve over cooked rice.