pages

Translate

Thursday, April 2, 2015

Cajun Flank Steak

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons sugar
  • 2 teaspoons paprika
  • 1 teaspoon chili powder
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 1 lb flank steak, trimmed

Recipe

  • 1 in a small bowl, mix the first 8 ingredients together.
  • 2 rub spice mixture over both sides of steak.
  • 3 heat a large nonstick grill pan coated with cooking spray over med-high heat.
  • 4 add steak to pan; cook 5 minutes on each side.
  • 5 cut steak diagonally across the grain into thin slices.

No comments:

Post a Comment