pages

Translate

Tuesday, February 24, 2015

Chicken Blt Sammiches

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 2 teaspoons vegetable oil
  • 4 boneless skinless chicken breast halves
  • 1/4 cup tomato bacon salad dressing or 1/4 cup thousand island dressing
  • 4 whole wheat buns
  • 8 slices tomatoes
  • 4 slices cooked bacon
  • lettuce

Recipe

  • 1 heat oil in 10-inch skillet over med-high heat.
  • 2 cook chicken in oil 15-20 min, turning once, until juice is pink when centers of the thickest pieces are cut.
  • 3 spread dressing on cut sides of buns.
  • 4 layer dressing on cut sides of buns.
  • 5 layer chicken, tomato, bacon and lettuce on bottoms of buns.
  • 6 top with tops of buns.
  • 7 (the buns are really good if toasted or grilled).
  • 8 to grill: brush chicken with oil.
  • 9 cover and grill chicken 4-6 from med coals 15-20 min, turning once, until juice is no longer pink when centers of the thickest pieces are cut.

No comments:

Post a Comment