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Friday, February 27, 2015

Caramelised Onion And Chickpea Frittata

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 large red onion, sliced
  • 1 cup cooked chickpeas
  • 6 eggs
  • 1/2 cup cream
  • 1/2 teaspoon salt
  • fresh ground black pepper
  • 3 tablespoons parmesan cheese
  • fresh thyme leave

Recipe

  • 1 heat oil and butter in a heavy based large frypan, add onion and saute over gentle heat for approximately 10 minutes until soft and caramelised.
  • 2 add chickpeas and stir to combine.
  • 3 in a separate bowl, beat together eggs, cream, salt and pepper.
  • 4 pour over onion mixture in frypan.
  • 5 sprinkle with parmesan and thyme and cook for 5-6 minutes.
  • 6 transfer frittata to under a hot grill for 1-2 minutes to lightly brown the top.
  • 7 cut into wedges and serve immediately with salad and chutney.

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