Curried Corn Chowder

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 tablespoons canola oil
• 1 large onion, finely chopped
• 1 teaspoon curry powder
• 4 potatoes, finely diced
• 1 stalk celery, finely chopped
• 3 cups low sodium chicken broth
• 1/2 teaspoon pepper
• 1/4 teaspoon cayenne
• 1 (15 ounce) can cream-style corn
• 2 cups skim milk
• 1 dash hot pepper sauce, to taste (optional)

Recipe

• 1 heat oil pot over high heat; add onion and curry powder and cook, stirring frequently until onion is translucent. approx 5 minutes.
• 2 add potatoes, celery, vegetable broth, pepper and cayenne and simmer over high heat until potatoes are tender - 15 - 20 minutes.
• 3 add corn and milk and heat through.