Chicken With Apple Cream Sauce

Total Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• salt and pepper
• 1 tablespoon vegetable oil
• 1/4 cup apple juice concentrate
• 1 teaspoon lemon juice
• 1/4 teaspoon dried rosemary, crushed
• 1 teaspoon cornstarch
• 3/4 cup whipping cream
• 1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley
• 1 medium unpeeled red apple, chopped
• hot cooked brown rice
• hot cooked wild rice

Recipe

• 1 season chicken with salt and pepper.
• 2 in a large skillet over medium-high heat oil, cook chicken about 4 minutes per side or until browned.
• 3 add juice concentrate, lemon juice and rosemary to skillet.
• 4 reduce heat; cover and simmer for 10 minutes or until internal juices run clear.
• 5 remove chicken from the skillet.
• 6 in a small bowl, whisk together cornstarch and cream.
• 7 add cream mixture to skillet.
• 8 cook, stirring until thickened, about 1-2 minutes.
• 9 stir in parsley.
• 10 return chicken to skillet.
• 11 heat about 2 minutes.
• 12 to serve, place chicken on rice, spoon sauce over the chicken and top with chopped apples.