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Friday, April 24, 2015

Authentic Southern Fried Okra

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 quart fresh okra
  • 2 -3 tablespoons all-purpose flour
  • 1 1/2 cups yellow plain cornmeal (stoneground is best)
  • 1 egg, beaten
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • lard or vegetable oil

Recipe

  • 1 wash okra and cut into 1/2 inch rounds.
  • 2 put in a mixing bowl and sprinkle with flour. shake it around vigorously to coat evenly, then bounce in a wire strainer to remove all excess. final coat should be very light!
  • 3 return to mixing bowl and add beaten egg. stir to cover each piece of okra.
  • 4 place cornmeal in zipper bag with salt and pepper.
  • 5 add okra in 1 cup batches and shake until each piece is coated. remove with something that will allow extra cornmeal to fall away. put on a plate until all okra is coated.
  • 6 fry in 1/2 inch lard or oil at 400 degrees or med-high until pieces are golden brown.
  • 7 drain on brown paper or a wire rack.
  • 8 salt additionally if desired.

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