Chocolate Bran Muffins (dairy- And Soy-free)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 1/4 cups whole wheat flour
• 1/2 cup wheat bran
• 1/4 cup ground almonds
• 1/4 cup cocoa powder
• 1/4 cup sugar
• 2 teaspoons baking powder
• 1 cup almond milk
• 1 egg
• 1/4 cup oil
• 1/2 cup applesauce
• 3/4 cup carob chips (or dairy-free chocolate chips)

Recipe

• 1 preheat oven to 400 degrees f and grease muffin tin.
• 2 combine all ingredients, adding the chips after everything else is well mixed.
• 3 distribute in muffin tin.
• 4 cook for 20 to 25 minutes or until toothpick inserted in the middle of muffin comes out clean.
• 5 allow to cool for about 10 minutes before serving. they freeze or refrigerate well, too.