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Sunday, March 1, 2015

Corn Fritters (21 Day Wonder Diet: Day 6)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 egg
  • 310 g corn kernels, rinsed and drained
  • 1/2 small red onion, sliced thinly
  • 1/2 cup wholemeal self-rising flour
  • 1/3 cup skim milk
  • cooking spray
  • 1/3 cup low fat cottage cheese

Recipe

  • 1 whisk egg in a medium bowl; stir in corn, onion, flour and milk.
  • 2 spray large frying pan with cooking oil. pour 1/3 cup of batterinto heated pan; cook about 2 minutes or until bubbles appear. turn fritters; cook until lightly browned on the other side.
  • 3 serve warm fritters dolloped with cheese, sprinkle with fresh dill or parsley, if you like.

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