Chicken Curry Salad
Total Time: 30 mins
Preparation Time: 20 mins
Cook Time: 10 mins
Ingredients
- Servings: 6
- 3/4 cup ranch dressing
- 1 tablespoon lime juice
- 1 teaspoon curry powder
- 1 garlic clove, pressed
- 1 large granny smith apple, sliced in small pieces
- 1 medium carrot, peeled & julienned
- 10 ounces baby spinach leaves
- 1 small red bell pepper, diced
- 1/2 small red onion, sliced into thin wedges
- 1/2 cup dried sweetened cranberries
- 1 lb boneless skinless chicken breast, flattened and cut into 1/2-inch cubes
- 2 tablespoons snipped fresh cilantro
- 1/4 cup toasted sliced almonds, coarsely chopped
Recipe
- 1 for dressing: combine dressing ingredients, whisk until blended, set aside.
- 2 for salad: combine all ingredients in bowl, set aside.
- 3 for chicken mixture: heat skillet over medium-high heat, spray with non-stick cooking spray. add chicken to skillet in a single layer, cook without stirring for 2 minutes or until chicken starts to brown. stir-fry 2-3 minutes or until chicken is no longer pink, remove from heat. add cilantro and 1/4 cup of the dressing, toss to coat.
- 4 to serve, toss salad with remaining dressing, top with chicken mixture and almonds and serve immediately. (chicken mixture may also be served over rice instead of as a salad.).
No comments:
Post a Comment