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Sunday, March 29, 2015

Bea's Shrimp And Green Veggie Stir Fry With Mushrooms

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • 4 tablespoons vegetable oil
  • 1 tablespoon ginger, minced, separated
  • 4 garlic cloves, minced, separated
  • 1/2 teaspoon onion salt, separated
  • 1 lb shrimp, cooked, cleaned
  • 2 stalks celery, sliced
  • 1 cup broccoli, chopped
  • 12 asparagus spears, broken off at soft spot, tallowy ends discarded
  • 1 green pepper, chopped
  • 2 cups mushrooms, sliced
  • 4 large green onions, chopped, and green parts separated
  • 2 heads baby bok choy, chopped

Recipe

  • 1 using an electric wok at high setting, heat 2 tbsp oil, ½ tbsp ginger and 2 tbsp garlic, until sizzling.
  • 2 cook shrimp until heated through, drizzle with ¼ tsp onion salt. set aside.
  • 3 clean wok and add 2 tbsp oil, ½ tbsp ginger and 2 tbsp garlic and bring to a sizzle at high heat.
  • 4 add celery, broccoli, asparagus and green pepper, cook for 5 minutes, stirring occasionally.
  • 5 toss in the mushrooms and part of green onions and cook for 3 minutes.
  • 6 toss in the green part of green onion and the baby bok choy and ¼ tsp onion salt and cook for another 2 minutes.
  • 7 add cooked shrimp, toss and serve over rice or noodles or by itself.

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