Chicken With Beans And Baby Spinach

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 3
• 1 lb chicken breast, boneless, skinless
• 1/2 teaspoon dried thyme leaves
• 1/8 teaspoon fresh ground pepper, more to taste
• 1 1/2 tablespoons butter, no transfat spread like promise
• 1 medium onion, chopped fine
• 3 garlic cloves, minced
• 1 1/2 cups chicken broth, low-fat, low sodium
• 1/4 cup dry wine
• 1 (16 ounce) can cannellini beans, rinsed and drained
• 1 (10 ounce) bag baby spinach

Recipe

• 1 cut chicken breasts into strips and season with thyme and black pepper.
• 2 melt 1 tablespoons butter in skillet over medium high heat.
• 3 add chicken to the butter and brown over medium high heat about 3 - 4 minutes.
• 4 move chicken to side and add 1/2 tablespoons of butter. add minced garlic and onion (note i use onion powder only because my dh can't eat real onions - i know how awful to not cook with real onions).
• 5 saute 1 minute and then add broth and wine. i used pinot grigio because that's what i had on hand.
• 6 bring to a boil and reduce heat - simmer 5 minutes.
• 7 stir in beans which have been rinsed and drained and the spinach leaves.
• 8 simmer 5 more minutes until chicken cooked through.