Chicken With Fennel Tomato And Tarragon Vinegar
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1 teaspoon olive oil
- 8 boneless skinless chicken thighs (about 1 pound)
- 1/2 teaspoon salt, divided
- 1/4 teaspoon fresh ground black pepper, divided
- 2 fennel bulbs, trimmed and quartered
- 3 garlic cloves, minced
- 1 (14 ounce) can reduced-sodium fat-free chicken broth
- 1/3 cup tarragon vinegar
- 2 fresh tarragon sprigs
- 2 cups chopped seeded peeled tomatoes
- 1 tablespoon whipping cream
- 1/2 teaspoon sugar
- fresh tarragon sprig (optional)
Recipe
- 1 heat oil in a large nonstick skillet over medium-high heat. sprinkle chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper.
- 2 add chicken to pan; cook 3 minutes on each side. remove from pan. add fennel; cook 5 minutes, turning to brown.
- 3 remove from pan. add garlic; sauté 30 seconds. add broth, vinegar, and 2 tarragon sprigs, scraping pan to loosen browned bits.
- 4 bring to a boil. add fennel; cover, reduce heat, and simmer 7 minutes.
- 5 add chicken; cover and simmer 10 minutes.
- 6 remove chicken and fennel from pan, and keep warm.
- 7 add 1/4 teaspoon salt, 1/8 teaspoon pepper, tomato, cream, and sugar to pan; bring to a boil.
- 8 cook until reduced to 1 cup (about 10 minutes), stirring frequently.
- 9 serve over chicken and fennel. garnish with additional tarragon sprigs, if desired.
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