Chicken With Cherries And Kale

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 1 1/2 lbs boneless skinless chicken breasts
• 2 tablespoons grapeseed oil
• 2 tablespoons shallots, finely chopped
• frozen cherries
• 2 tablespoons balsamic vinegar
• 1 tablespoon dijon mustard
• 2 tablespoons olive oil
• 1 bunch kale, chiffonade
• celtic sea salt and pepper

Recipe

• 1 rinse the chicken breast and pat dry.
• 2 with a mallet or skillet, pound the chicken breast to 1/4 inch thickness.
• 3 heat grapeseed oil in a large skillet over medium heat, then add shallots and saute for one minute.
• 4 add cherries, cover and cook for 2-3 minutes, until cherries are soft and no longer frozen.
• 5 add balsamic vinegar, then stir in mustard and kale.
• 6 cover and cook over low heat 4-5 minutes, until kale is just wilted, stirring occasionally.
• 7 in another large skillet, heat olive oil over medium high heat.
• 8 add chicken cutlets to the pan and sprinkle them with salt and pepper.
• 9 cook 4-5 minutes on each side, until outside is browned and chicken is cooked through.
• 10 transfer chicken to pan containing cherry sauce and kale.
• 11 allow to marinate over low heat for 2-3 minutes so that chicken absorbs some of the sauce.
• 12 serve.