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Saturday, March 14, 2015

Chicken And Lemon-broccoli Alfredo

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 small boneless skinless chicken breast halves
  • salt and pepper
  • 8 ounces mushrooms, halved
  • 1 tablespoon olive oil
  • 1 lemon
  • 3 cups fresh broccoli florets
  • 1 (10 ounce) jar alfredo sauce
  • 1/8 teaspoon black pepper

Recipe

  • 1 1. season chick with salt and pepper to taste. in large skillet, cook chicken and mushrooms in hot oil over medium heat for 4 min, turning chicken once.
  • 2 2. meanwhile, shred 2 tsp lemon peel, set aside. slice lemon. add broccoli and lemon slices to skillet. cook, covered, for 8 minute or until chicken is no longer pink (170f).
  • 3 3. place chicken and vegetables on plates. add alfredo sauce, lemon peel and 1/8 teaspoons pepper to skillet; heat through. serve sauce over chicken.

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