pages

Translate

Tuesday, February 17, 2015

Curried Mango - Trinidad

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 4 -5 green mangoes
  • 2 tablespoons trinidadian curry powder
  • 1 cup water
  • 1 tablespoon vegetable oil
  • 2 garlic cloves, shredded
  • 1 teaspoon salt
  • 2 tablespoons sugar
  • hot pepper (optional) or west indian pepper sauce (optional)
  • 2 teaspoons massala mixed spice (preferably anchar massala but garam massala will work as well)

Recipe

  • 1 cut mango lengthwise through the seed into 6 or eight pieces.
  • 2 discard inner part of seed. wash and set aside.
  • 3 mix curry powder in 1/2 cup water to make a paste.
  • 4 heat oil in heavy pot, add curry paste and cook stirring constantly over low heat for a minute.
  • 5 add mangoes and stir to coat with curry.
  • 6 add remaining water, garlic, salt sugar and hot pepper.
  • 7 lower heat, cover and cook until mangoes are tender and liquid has evaporated, add more water if needed.
  • 8 taste mango and add more sugar if mangoes are too tart.
  • 9 sprinkle with anchar massala and stir well.
  • 10 remove from the heat.
  • 11 adjust salt and pepper.

No comments:

Post a Comment