Curried Cauliflower And Spinach

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 medium cauliflower, broken into florets
• 6 tablespoons vegetable oil
• 1 teaspoon mustard seeds
• 1 teaspoon cumin
• 2 garlic cloves, crushed
• 1 onion, halved and sliced
• 1 green chili pepper, sliced
• 1 lb fresh spinach
• 6 tablespoons vegetable stock
• 1 tablespoon fresh cilantro, chopped
• salt and pepper

Recipe

• 1 heat the oil in a large pan. add the mustard seeds and cook until the begin to pop.
• 2 stir in the remaining spices, garlic, onion and chili and cook for 2-3 minutes, stirring.
• 3 add the cauliflower, spinach, vegetable stock, cilantro and cook over gentle heat for 15 minutes or until the cauliflower is tender. serve at once.