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Tuesday, June 2, 2015

Crab, Tomato And Balsamic Vinegar Linguine

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 tablespoon olive oil
  • 200 g cherry tomatoes, halved
  • 4 green onions, finely chopped
  • 3 garlic cloves, finely chopped
  • 4 tablespoons balsamic vinegar
  • 1/2 teaspoon sugar
  • 200 ml fish stock, hot
  • 200 g pasta, cooked
  • squeeze lemon juice
  • 1 cup crabmeat
  • 2 tablespoons low-fat cream cheese
  • 1 tablespoon chopped fresh dill
  • lemon wedge, to garnish

Recipe

  • 1 heat the olive oil in a saucepan, add the cherry tomatoes, spring onions and garlic and fry for 4-5 minutes, or until softened.
  • 2 add the balsamic vinegar and simmer for 3-4 minuutes. add the sugar and fish stock and boil for 4-5 minutes, or until the liquid has reduced slightly.
  • 3 add the cooked pasta, lemon juice and crabmeat and stir. heat gently for 1-2 minutes. remove from the heat and stir in the cream cheese and dill.
  • 4 spoon into serving bowls, garnish with lemon wedges and serve.

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