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Monday, June 8, 2015

Chicken In Coconut Cream Sauce

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 tablespoon finely chopped almonds or 1 tablespoon ground almonds
  • 2 tablespoons dried coconut (dessicated, unsweetened)
  • 1 bay leaf
  • 1 teaspoon chili powder
  • 1 teaspoon salt (i used kosher)
  • 2 teaspoons fresh grated ginger (if using powdered, use â½-1 tsp.)
  • 1 -2 clove of minced garlic
  • 1 1/2 teaspoons ground coriander
  • 3/4 cup part-skim ricotta cheese
  • 3/4 cup light coconut milk
  • 1 -2 tablespoon vegetable oil (one worked fine for me)
  • 1 lb boneless skinless chicken breasts or 1 lb chicken tenders, cut into chunks
  • 1/2 teaspoon ground cardamom or 3 whole cardamom pods
  • 1/4 cup chopped fresh cilantro (for garnish)

Recipe

  • 1 place almonds and coconut in a dry skillet and dry roast for 1-2 minutes or until almonds are golden and coconut is brown around edges.
  • 2 spoon into a bowl.
  • 3 to coconut/almond mixture, add chili powder, salt, ginger, garlic, and coriander.
  • 4 stir in ricotta cheese and coconut milk.
  • 5 set aside.
  • 6 heat 1-2 tablespoons oil in skillet.
  • 7 add chicken chunks and cardamom and cook for 2-3 minutes to seal.
  • 8 add coconut/cheese mixture to skillet and bring to a simmer.
  • 9 lower heat, cover and simmer 10-12 minutes or until chicken is done.
  • 10 serve over rice and top with fresh cilantro.

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