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Thursday, June 11, 2015

Chicken In Spicy Tomato Sauce

Total Time: 27 mins Preparation Time: 10 mins Cook Time: 17 mins

Ingredients

  • Servings: 4
  • 1 (14 1/2 ounce) can mexican-style tomatoes
  • 1/2 cup freshly squeezed orange juice
  • 1/2 cup reduced-sodium chicken broth
  • 2 tablespoons fresh lime juice
  • 2 tablespoons chili powder
  • 1 tablespoon dark brown sugar
  • 2 -3 cloves garlic, chopped
  • 1 1/2 teaspoons oregano
  • 1/2 teaspoon ground cumin
  • black pepper
  • kosher salt
  • 6 boneless skinless chicken breast halves
  • 3 tablespoons olive oil

Recipe

  • 1 puree sauce ingredients in blender, taste to adjust seasonings- set aside.
  • 2 heat oil in large skillet.
  • 3 season chicken with black pepper and kosher salt.
  • 4 heat olive oil in a large skillet over medium high heat.
  • 5 add chicken to skillet, saute till brown - about 2 minutes per side.
  • 6 add tomato sauce from blender to skillet, reduce heat to medium and simmer uncovered turning chicken over once to cook through- about 10 minutes
  • 7 remove chicken from skillet and cut crosswise into thin slices
  • 8 continue to simmer the sauce until slightly thickened - about 5 minutes
  • 9 return the chicken slices to the skillet and heat through

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