Breakfast Burritos

Total Time: 22 mins Preparation Time: 15 mins Cook Time: 7 mins

Ingredients

• Servings: 4
• 16 ounces black beans (about 2 cups of prepared dried black beans)
• 4 flour tortillas
• 8 eggs
• 4 tablespoons salsa (or chopped tomatoes)
• 2 tablespoons cilantro (optional)
• 1 bunch scallion, chopped
• 2 garlic cloves, minced
• 1 teaspoon cumin
• 4 tablespoons nonfat sour cream
• 1/2 cup shredded reduced-fat cheddar cheese
• salt
• pepper
• vegetables, chopped (optional)

Recipe

• 1 scramble the eggs and chop the scallions and garlic.
• 2 drain the beans and then heat in a saucepan on medium heat.
• 3 heat a saute pan to medium high to high, add a teaspoon of cooking oil and saute the garlic and scallions for about 1-2 minutes (save a few scallions to put on top of the burritos). add the eggs and cumin and cook until eggs are cooked to desired firmness (about 3-5 minutes).
• 4 split egg mixture evenly between the tortillas, top with beans, sour cream and cheese (if you'd like to add more vegetables, include them at this time).
• 5 serve with a garnish of salsa, cilantro, and scallions.