Chicken In Beer Honey Mustard Sauce

Total Time: 26 mins Preparation Time: 10 mins Cook Time: 16 mins

Ingredients

• 2 teaspoons oil (i used extra virgin olive oil)
• 4 boneless chicken breast halves
• 1/4 teaspoon fresh ground black pepper
• 1/8 teaspoon salt
• 3 tablespoons thinly sliced shallots
• 1/2 cup beer
• 2 tablespoons low sodium soy sauce
• 1 tablespoon whole grain dijon mustard
• 1/4 cup honey
• 2 tablespoons fresh cilantro leaves

Recipe

• 1 1. heat a pan over medium-high heat. add oil to pan; swirl to coat.
• 2 2. sprinkle chicken evenly with pepper and salt. add chicken to pan; sauté 6 minutes on each side or until done.
• 3 3. remove chicken from pan; keep warm.
• 4 4. add shallots to the same pan and cook for 1 minute or until translucent.
• 5 5. combine beer, soy sauce, dijon mustard and honey in a small bowl and stir with a whisk.
• 6 6. add beer mixture to pan; bring to a boil, scraping pan to loosen browned bits.
• 7 7. cook 3 minutes or until liquid is reduced to 1/2 cup.
• 8 8. return chicken to pan; turn to coat with sauce. sprinkle evenly with cilantro.