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Friday, May 1, 2015

California Stuffed Zucchini

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 medium zucchini
  • 2 tablespoons butter
  • 2 tablespoons finely chopped onions
  • 2 carrots, coarsely grated
  • 1/4 cup chopped walnuts
  • 1/4 cup whole wheat bread crumbs
  • 2 tablespoons raisins, finely chopped
  • 1/2 cup shredded monterey jack cheese

Recipe

  • 1 cut zucchini in half lengthwise.
  • 2 with spoon, scoop out pulp, leaving 1/2" thick shells.
  • 3 coarsely chop pulp and reserve.
  • 4 in saucepan of lightly salted boiling water, cook zucchini halves for 3 minutes until tender, but firm.
  • 5 drain well.
  • 6 place cut sides up in lightly greased baking dish.
  • 7 in skillet, melt butter over medium high heat.
  • 8 saute onion for 2 minutes or until softened.
  • 9 add carrots along with reserved chopped zucchini.
  • 10 stir fry for 3 minute or until softened.
  • 11 add walnuts, bread crumbs, raisins and half of the cheese.
  • 12 stir well.
  • 13 spoon into zucchini halves mounding mixture in the shells.
  • 14 sprinkle with remaining cheese.
  • 15 bake in 350f oven 8-10 minutes or until heated through and the cheese melts.

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