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Monday, March 16, 2015

Curry Quinoa

Total Time: 30 mins Preparation Time: 5 mins Cook Time: 25 mins

Ingredients

  • 1 cup quinoa
  • 1 1/2 tablespoons olive oil
  • 1/2 cup diced onion
  • 1 teaspoon chopped garlic
  • 1 teaspoon grated ginger
  • 1 teaspoon curry
  • 1 teaspoon turmeric
  • 1 teaspoon coriander
  • 1 3/4 cups water (or chicken broth)
  • 1/2 cup peas (fresh or frozen)

Recipe

  • 1 1. saute garlic and onions in oil.
  • 2 2. add ginger, curry and quinoa. cook for one minute stirring constantly.
  • 3 3. stir in the turmeric and coriander. cook for one minute stirring constantly.
  • 4 4. add water (or broth) and bring it to a boil.
  • 5 5. cover, reduce heat and simmer for 15 minutes.
  • 6 6. stir in peas. cover and cook until peas are tender and all the water is absorbed.

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