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Monday, March 16, 2015

Chicken-like Gravy (vegan)

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • 3/4 cup garbanzo beans, cooked
  • 2 cups water
  • 1/8 teaspoon celery seed
  • 1/2 medium onion, chopped
  • 1/2 cup whole wheat pastry flour
  • 1/2 teaspoon salt
  • 4 tablespoons braggs liquid aminos or 4 tablespoons soy sauce

Recipe

  • 1 in a blender or food processor, blend garbanzo beans, water and celery seed until smooth.
  • 2 pour into a saucepan and add remaining ingredients.
  • 3 cook over low heat, stirring frequently, for 20 minutes.

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