Beer Soaked Flank Steak

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 8
• 1 1/2 cups beer
• 1 bunch green onion, sliced
• 2 tablespoons olive oil
• 1/3 cup reduced sodium soy sauce
• 2 tablespoons honey or 2 tablespoons molasses
• 1 tablespoon gingerroot, grated
• 2 large garlic cloves, minced
• 1/2 teaspoon tabasco sauce
• 2 1/2 lbs flank steaks, well trimmed

Recipe

• 1 combine all ingredients except steak.
• 2 add steak and marinate several hours or overnight in the refrigerator.
• 3 drain and pat dry.
• 4 grill over hot coals 3 to 4 minutes on each side for medium rare.
• 5 cut across the grain on the diagonal into thin slices.
• 6 nutrition note:.
• 7 nutrition information is based on at least 1/2 of the marinade drained off and discarded.
• 8 yield: 8 servings of 3 3/4 ounces each.
• 9 per serving: 260 cal, 10.8 g fat, 37% fat cal, 4.4 g sat fat, 62 mg
• 10 chol,.