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Friday, April 3, 2015

Cajun Chicken With Ginger & Lime Mayonnaise

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1 -2 teaspoon cajun seasoning (depending on how much spice you like)
  • 1/3 cup mayonnaise (i use best foods)
  • 1 tablespoon fresh ginger, minced
  • 1 lime, juice of
  • 1 dash tabasco sauce
  • salt and pepper

Recipe

  • 1 slice chicken breasts in half.
  • 2 place between plastic wrap and flatten slightly, making sure they are all of equal thickness.
  • 3 mix the mayonnaise, ginger, lime juice, tabasco and salt & pepper together and rub half of it over the chicken breasts.
  • 4 dust lightly with the cajun spice mix.
  • 5 place on a heated barbecue grill and sear for at 4-5 minutes.
  • 6 turn and sear the other side for at least 5 minutes.
  • 7 chicken should be well heated through and cooked in middle when cut.
  • 8 serve with a dollop of the ginger & lime mayonnaise on the side.

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