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Thursday, May 7, 2015

Clucker Melt

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 1
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon-style mustard
  • 1 teaspoon maple syrup (or more)
  • 1/2 teaspoon fresh lemon juice
  • 1/8 teaspoon garlic powder
  • 1/4 teaspoon parsley
  • 1 pinch celery seed
  • salt and pepper
  • 1 tablespoon red onion, chopped very finely
  • 1/4 cup cooked chicken
  • 1/4 cup cheddar cheese, grated
  • 1 whole wheat bun

Recipe

  • 1 combine first 7 ingredients in a small bowl and mix to combine.
  • 2 season to taste with salt and pepper.
  • 3 add onion and chicken and stir to coat evenly.
  • 4 split bun in half and place on a baking sheet.
  • 5 divide mixture between the two sides and then top with grated cheese.
  • 6 bake until cheese melts and chicken mixture bubbles.
  • 7 allow to cool slightly before eating.
  • 8 enjoy!

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