Calypso Chicken

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb boneless chicken breast
• 1 tablespoon oil
• 1 tablespoon lime juice
• 1 onion, sliced
• 1 clove garlic, minced
• 2 tablespoons chopped fresh cilantro
• 1/2 cup chicken broth
• 1 sweet red pepper, chopped
• 1 hot chili peppers, sliced or 1 any hot pepper
• 1 teaspoon cornstarch

Recipe

• 1 in a large skillet, over medium-high heat, saute chicken breasts in oil until no longer pink, turning once.
• 2 remove chicken to platter; keep warm.
• 3 meanwhile, in small bowl,, combine chicken broth, lime juice and cornstarch.
• 4 mix well.
• 5 in drippings remaining in skillet, saute onions, red pepper, garlic and hot pepper 2 minutes or until tender crisp, stirring often.
• 6 add chicken broth mixture; heat to boiling.
• 7 boil 2-3 minutes.
• 8 add cilantro.
• 9 return chicken to skillet; heat through.
• 10 171 calories per serving.