Almond Chicken With Asparagus
Total Time: 20 mins
Preparation Time: 15 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 2 cups asparagus tips, diagonally cut
- 1/2 cup plain nonfat yogurt
- 1 teaspoon curry powder
- 1 teaspoon fresh lemon juice
- 1/4 teaspoon salt
- 1/8 teaspoon fresh ground pepper
- 2 cups cooked chicken breasts, boneless, skinless, chopped
- 1/2 cup red bell pepper, seeded and chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons sliced almonds, toasted
- spinach leaves
Recipe
- 1 steam the asparagus tips for 2 minutes or until crisp but tender.
- 2 in a large bowl, whisk the yogurt, curry, lemon juice, and salt until well combined.
- 3 add the steamed asparagus, chicken, bell peppers, cilantro and almonds. toss to coat with dressing. serve on fresh spinach leaves.
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