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Monday, April 27, 2015

Chicken Salad With Greens And Balsamic Dressing

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1/2 teaspoon olive oil
  • 1 boneless skinless chicken breast
  • 3/4-1 teaspoon mrs. dash garlic and herb seasoning, to taste
  • 1/2-3/4 teaspoon j&d peppered bacon salt, to taste
  • 4 cups baby romaine lettuce, red & green, cleaned & torn into pieces
  • 1/4 cup shredded carrot
  • 2 -3 cremini mushrooms, cleaned & sliced
  • 10 grape tomatoes, cleaned & cut in half
  • 3 -4 pickled onions or 3 -4 red onions, slices
  • 2 ounces monterey jack pepper cheese, shredded
  • 1/2 cup balsamic vinaigrette, homemade best

Recipe

  • 1 heat oil in a small non-stick skillet over medium heat. sprinkle mrs. dash and bacon salt over both sides of chicken breast.
  • 2 add chicken to heated skillet and cook chicken until done through, about 10-15 minutes, turning to brown both sides. remove and let cool until warm not hot then slice or shred into bite-size pieces.
  • 3 add lettuce and remaining vegetables to a large salad bowl, top with cheese and chicken. dress with vinaigrette and toss to coat everything with the dressing.

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