Chicken Breasts With Ginger

Total Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 chicken breasts, boned and skinned
• 1 large onion, chopped
• 2 garlic cloves, crushed
• 5 cm ginger, chopped
• 5 cardamom pods, cracked
• 5 ml ground turmeric
• 30 ml soy sauce
• 30 ml dry sherry (optional)

Recipe

• 1 place the chicken breasts in a bowl with the onion, garlic, ginger, cardamom pods, turmeric, soy sauce and sherry. cover the bowl and leave for about 2 hours so that the chicken can absorb the flavour. turn the chicken once or twice.
• 2 line a flat baking dish with foil and arrange the breasts on it. pour over the marinade and seal the chicken tightly in the foil so that none of the juice can escape.
• 3 bake at 200c/400fgas mark 6 for 30 minutes.