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Friday, April 3, 2015

Chicken Breasts With Blueberries

Total Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 1 -2 tablespoon canola oil
  • 1/2 cup apricot jam
  • 3 tablespoons dijon mustard
  • 1/2 cup unsweetened frozen blueberries
  • 1/3 cup wine vinegar

Recipe

  • 1 heat oil over medium-high heat. add chicken and cook about 6 minutes, until browned on both sides.
  • 2 while chicken is cooking, stir together jam and mustard in a small bowl.
  • 3 spread jam mixture over the tops of the chicken pieces and sprinkle with blueberries.
  • 4 reduce heat to medium-low, cover and cook about 15 minutes, or until juices run clear from chicken.
  • 5 remove chicken and blueberries to plate with a slotted spoon.
  • 6 add vinegar to the pan, increase heat to high, and bring sauce to a boil.
  • 7 boil uncovered, stirring occasionally, until sauce is reduced by about 1/3 (about 5 minutes).
  • 8 pour sauce evenly over chicken and enjoy!

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