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Friday, April 3, 2015

Chicken Breasts With Apple Curry Sauce

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1/4 cup clarified butter (i used regular butter)
  • 6 boneless skinless chicken breasts (i think i used 3 breasts, cut up when i made it)
  • 4 tablespoons butter
  • 1 1/2 cups finely chopped onions
  • 2 garlic cloves, minced
  • 1 1/2 cups peeled cored and finely chopped tart apples
  • 3 tablespoons flour
  • 1 1/2 tablespoons curry powder
  • 1/2 teaspoon cardamom
  • 1 teaspoon coriander
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 3 cups chicken stock
  • 2 teaspoons grated lime rind
  • 1 tablespoon lime juice
  • 1/2 cup mango chutney, finely chopped

Recipe

  • 1 preheat oven to 200°.
  • 2 heat the clarified butter in a large pan and sauté chicken breasts on both sides till browned.
  • 3 cover the pan; heat the chicken breasts over low heat for five minutes.
  • 4 transfer to a platter. keep warm in the oven while you're making the sauce.
  • 5 to make the sauce, melt the butter in the sauté pan.
  • 6 add the onion and sauté over low heat till transparent.
  • 7 add the garlic and apples and sauté for 2 minutes.
  • 8 add the flour, curry powder, cardamom, coriander, salt and pepper. stir to mix well.
  • 9 add the chicken stock, lime rind, lime juice and chutney.
  • 10 bring sauce to a boil, stirring constantly.
  • 11 pour around chicken and serve.
  • 12 it's great served over rice.

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