Cauliflower Provencale

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 cauliflower, broken into flourettes
• 1 medium onion
• 1 -2 clove garlic
• 1 tablespoon olive oil
• 1 can plum tomato
• 1 teaspoon salt
• 1 tablespoon herbes de provence
• black pepper
• 1 tablespoon roux ("50:50" flour mashed with softened butter)

Recipe

• 1 boil or (preferably) steam cauliflower until barely done- still slightly crunchy.
• 2 in a separate pan fry finely chopped onion on medium heat for 4 or 5 minutes adding minced or finely chopped garlic halfway through.
• 3 when soft but not brown add tomato (do not break up too much)& other ingredients.
• 4 simmer gently for 3 or 4 minutes.
• 5 adjust seasoning.
• 6 mix cauliflower and sauce and serve.