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Thursday, May 28, 2015

Almond-crusted Chicken Breast

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 3 tablespoons orange juice
  • 2 tablespoons lemon juice
  • 3/4 cup extra virgin olive oil
  • salt and pepper
  • 4 boneless skinless chicken breasts
  • 1/4 cup finely chopped almonds
  • 2 tablespoons canola oil
  • 6 cups fresh spinach, cleaned and stemmed

Recipe

  • 1 to make the vinaigrette combine the juices in a small bowl.
  • 2 add the olive oil and season to taste with salt and pepper.
  • 3 season the chicken with salt and pepper and press the almonds on one side to form a crust.
  • 4 heat the canola oil in a hot pan, add the chicken and cook 3 minutes on each side, or until done.
  • 5 cook the spinach and 1/2 cup of the vinaigrette in a large pan over medium-high heat for 2 minutes, or until the spinach is just wilted.
  • 6 serve each chicken breast on a bed of spinach.
  • 7 season to taste with salt and pepper.

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