Chicken Tikka-low Cholestrol!

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb chicken, skinless, boneless and cubed
• 1 teaspoon grated ginger
• 1 garlic clove, crushed
• 1 teaspoon chili powder
• 1/4 teaspoon turmeric
• 1 teaspoon salt
• 2/3 cup low fat natural yogurt
• 4 tablespoons lemon juice
• 1 tablespoon chopped fresh coriander

Recipe

• 1 mix everything but the chicken in a large bowl,then add the chicken and marinade approx 2 hours.
• 2 line a grill proof tray with foil,and spray lightly with oil.
• 3 preheat the grill to medium.grill the chicken for about 15-20 mins,turning and basting a couple of times.