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Thursday, April 2, 2015

Chicken Breasts Stuffed With Goat Cheese And Arugula

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 2 ounces soft fresh goat cheese, cut into pieces
  • 1 garlic clove, minced
  • 4 (6 ounce) boneless skinless chicken breast halves
  • salt and black pepper
  • 1 bunch arugula, washed, trimmed, and coarsely chopped (3 ounces)
  • 1 tablespoon extra virgin olive oil
  • 3/4 cup reduced-sodium chicken broth

Recipe

  • 1 combine cheese and garlic in a small cup. trim excess fat from chicken; season with salt and pepper. using a sharp knife, cut a horizontal slit through thickest portion of each breast to form a deep pocket. stuff each pocket with an equal amount of cheese mixture and arugula. press edges of chicken together to seal.
  • 2 heat oil in a large nonstick skillet over medium-high heat. brown chicken, 4 minutes per side. reduce heat to medium; add broth to pan. cover and simmer, about 6 minutes, or until chicken is cooked through. serve immediately, discarding any remaining broth.

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