Cajun Chicken Salad
Total Time: 23 mins
Preparation Time: 15 mins
Cook Time: 8 mins
Ingredients
- Servings: 4
- 3 tablespoons paprika
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt, divided
- 1 garlic clove, minced
- 1/4 cup lime juice
- 1 tablespoon honey
- 1/8 cup benefiber fiber supplement, plus 2 tsp (optional)
- 1 1/2 lbs boneless skinless chicken breast halves
- 2 bunches mixed greens
- 1 hard-boiled egg, chopped
- 1 tomato, cut into wedges
- 1 small cucumber, sliced
- 3 ounces sliced black olives
Recipe
- 1 combine first 6 ingredients and 1/4 teaspoon salt in small bowl; set aside.
- 2 for dressing, combine lime juice, honey, remaining salt and benefiber powder in another small bowl; set aside.
- 3 dust chicken breasts generously with seasoning mix.
- 4 place in skillet, cook over high heat until blackened and cooked through, 4-5 minutes per side. let cool slightly; cut into slices.
- 5 arrange lettuce in shallow serving dish. place chicken slices in center. garnish with egg, tomato, cucumber and olives. pour honey lime dressing over top.
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