Broiled Molasses Chicken Breasts With Sauteed Swiss Chard

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 4 (6 ounce) boneless skinless chicken breasts
• 1/2 cup ketchup
• 1/2 cup molasses
• 4 tablespoons olive oil
• 1 teaspoon caribbean jerk seasoning
• kosher salt
• ground pepper
• 1 baguette, sliced in half lengthwise
• 2 garlic cloves, finely chopped
• 2 shallots, thinly sliced
• 1 bunch swiss chard, roughly chopped (stems trimmed)

Recipe

• 1 heat broiler. pat the chicken dry with paper towels, pound to an even thickness, and place on a broiler pan.
• 2 in a small bowl, combine the ketchup, molasses, 1 tablespoon of the oil, the jerk seasoning, 1/4 teaspoon salt, and 3 tablespoons water.
• 3 brush the chicken with some of the glaze. broil, brushing occasionally, until cooked through, about 9 minutes. discard the remaining glaze.
• 4 brush the bread with 1 tablespoon of the oil and sprinkle with the garlic. broil until crisp, 1 1/2 minutes. slice the bread crosswise.
• 5 meanwhile, heat the remaining oil in a large skillet over medium heat, add the shallots, and cook, stirring, for 4 minutes.
• 6 add the chard, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook until wilted and tender, about 5 minutes. divide the chicken, chard, and bread among individual plates.