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Thursday, March 12, 2015

Curried Sweet Potato Bisque

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 7
  • 2 teaspoons olive oil
  • 1 cup chopped onion
  • 2 teaspoons curry powder
  • 1/4 teaspoon ground allspice
  • 1 cup water
  • 3 (10 1/2 ounce) cans low sodium chicken broth
  • 5 cups cubed peeled sweet potatoes (about 3 1/2 pounds)
  • 1/2 teaspoon salt
  • 1 1/2 cups plain fat-free yogurt, divided
  • minced fresh chives (optional)

Recipe

  • 1 heat olive oil in a dutch oven over medium-high heat. add onion; sauté 2 minutes.
  • 2 stir in curry and allspice; cook 1 minute. add water, broth, sweet potato, and salt.
  • 3 cook 25 minutes or until potato is tender. place half of sweet potato mixture in a blender; process until smooth.
  • 4 repeat procedure with remaining sweet potato mixture.
  • 5 return puréed sweet potato mixture to pan. bring bisque to a boil; remove from heat.
  • 6 stir in 1 cup yogurt until blended. top each serving with about 1 tablespoon yogurt; garnish with chives, if desired.

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