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Friday, March 13, 2015

Curried Tofu Over Watercress

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (14 ounce) package firm tofu, well drained
  • 2 tablespoons curry powder
  • 3 tablespoons olive oil
  • 1 medium onion, chopped
  • 6 garlic cloves, minced
  • 1 cup water
  • 1 tart apple, chopped
  • 1/4 teaspoon sea salt (to taste)
  • 1/2 teaspoon fresh ground black pepper (to taste)
  • 1 bunch watercress, rinsed well & dried (leaves & tender shoots only)

Recipe

  • 1 cut tofu into small bite sized pieces and let sit on a cloth napkin to absorb more of the water.
  • 2 add the curry powder to a quart ziptop bag, add the tofu and toss to coat.
  • 3 heat the oil in a skillet over medium-high heat. add the tofu and cook, turning often, for 10 minutes.
  • 4 add the apple and water and simmer until most of the water is gone and the apple is soft.
  • 5 serve over the watercress.

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