Chicken And Vegetable Paninis With Tarragon Mayonnaise
Total Time: 30 mins
Preparation Time: 10 mins
Cook Time: 20 mins
Ingredients
- Servings: 4
- 3/4 cup reduced-fat mayonnaise
- 1/4 cup fresh tarragon, chopped
- 4 teaspoons tarragon vinegar
- 2 boneless skinless chicken breast halves
- 3 tablespoons olive oil
- 6 garlic cloves, minced
- 3 medium zucchini, trimmed, cut lengthwise into 1/3-inch-thick slices
- 1 large red onion, cut into 1/3-inch -thick slices
- 4 kaiser rolls, split horizontally
- 8 slices tomatoes
Recipe
- 1 blend first 3 ingredients in bowl; season mayonnaise with salt and pepper.
- 2 using meat mallet, flatten chicken breast halves in plastic bag to 1/2-inch thickness; cut chicken crosswise in half. place on sheet of foil. brush chicken with 1 tablespoon oil; sprinkle with half of garlic, then salt and pepper.
- 3 place zucchini and onion slices on sheet of foil and brush with remaining 2 tablespoons oil; sprinkle with remaining garlic, then salt and pepper.
- 4 prepare barbecue (medium-high heat). grill chicken pieces until cooked through, about 5 minutes per side; transfer to work surface. grill vegetables until softened slightly and charred, about 7 minutes per side for onion and 5 minutes per side for zucchini. transfer to work surface.
- 5 grill rolls until toasted, about 2 minutes per side. spread tarragon mayonnaise on roll bottoms; top with 1 chicken piece, 1/4 of grilled vegetables, and 2 tomato slices. cover with roll tops.
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