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Sunday, March 1, 2015

Chicken And Vegetable Paninis With Tarragon Mayonnaise

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 3/4 cup reduced-fat mayonnaise
  • 1/4 cup fresh tarragon, chopped
  • 4 teaspoons tarragon vinegar
  • 2 boneless skinless chicken breast halves
  • 3 tablespoons olive oil
  • 6 garlic cloves, minced
  • 3 medium zucchini, trimmed, cut lengthwise into 1/3-inch-thick slices
  • 1 large red onion, cut into 1/3-inch -thick slices
  • 4 kaiser rolls, split horizontally
  • 8 slices tomatoes

Recipe

  • 1 blend first 3 ingredients in bowl; season mayonnaise with salt and pepper.
  • 2 using meat mallet, flatten chicken breast halves in plastic bag to 1/2-inch thickness; cut chicken crosswise in half. place on sheet of foil. brush chicken with 1 tablespoon oil; sprinkle with half of garlic, then salt and pepper.
  • 3 place zucchini and onion slices on sheet of foil and brush with remaining 2 tablespoons oil; sprinkle with remaining garlic, then salt and pepper.
  • 4 prepare barbecue (medium-high heat). grill chicken pieces until cooked through, about 5 minutes per side; transfer to work surface. grill vegetables until softened slightly and charred, about 7 minutes per side for onion and 5 minutes per side for zucchini. transfer to work surface.
  • 5 grill rolls until toasted, about 2 minutes per side. spread tarragon mayonnaise on roll bottoms; top with 1 chicken piece, 1/4 of grilled vegetables, and 2 tomato slices. cover with roll tops.

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